Whenever you feel depressed or miserable,
\nyou must have your today and tomorrow fun list always ready in your purse or pocket.
\nIt could be anything like this-<\/p>\n
When I have completed my job for the day, I am going to indulge myself in any or all of the following:<\/p>\n
TV- You can always give it some limited time
\nMusic- I will listen to my favourite artists
\nMovie- If you have a good CD, DVD, or recording, you can always watch it in parts without sitting for a full 2 hours.
\nDrawing, painting, or playing your favourite instrument e.g. harmonium, tabla, casio, guitar, piano, or any other that you like or have learnt to play.
\nSports- Cricket, football, tennis, swimming to name a few, or just going walking, or sitting with elements of nature.
\nCharity- Yes, charity that we don’t advertise or boast to others is a great soother for your rattled nerves, anytime.<\/p>\n
Again, the list is endless. You can subtract, or add more.<\/p>\n","protected":false},"excerpt":{"rendered":"
Whenever you feel depressed or miserable, you must have your today and tomorrow fun list always ready in your purse or pocket. It could be anything like this- When I have completed my job for the day, I am going to indulge myself in any or all of the following: TV- You can always give … Continue reading Today’s Fun List<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-213","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/pages\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":1,"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/pages\/213\/revisions"}],"predecessor-version":[{"id":214,"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/pages\/213\/revisions\/214"}],"wp:attachment":[{"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/media?parent=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}