It’s not that anger is unjustified 100% of the time.
\nAnger may be necessary or justified on very rare occasions, but then there are so many other ways and activities to disperse or cool off the anger demon.
\nThe following certainly help mankind a very long way indeed, and we should be able to make full use of a few of these. <\/p>\n
Taking to any outdoor sports e.g. tennis, badminton, table tennis, football, cricket, swimming etc.
\nLearning to sing or play a musical instrument
\nDrawing or painting
\nHaving an outdoor job rather than just working from home
\nDoing some regular charity work
\nTo go walking, or exercising, or learning yoga
\nMeditation- Silent, Simple, or Nature Meditation <\/p>\n","protected":false},"excerpt":{"rendered":"
It’s not that anger is unjustified 100% of the time. Anger may be necessary or justified on very rare occasions, but then there are so many other ways and activities to disperse or cool off the anger demon. The following certainly help mankind a very long way indeed, and we should be able to make … Continue reading The Anger Demon<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-512","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/pages\/512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/comments?post=512"}],"version-history":[{"count":1,"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/pages\/512\/revisions"}],"predecessor-version":[{"id":513,"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/pages\/512\/revisions\/513"}],"wp:attachment":[{"href":"http:\/\/silentmeditation.in\/the-final-episode\/wp-json\/wp\/v2\/media?parent=512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}