Totally understand that if you can read, write or study total silence articles or material, you are getting there where you need to be.
You can call it shoonya or zero state of mind, or no mind.
All your thoughts may dissolve finally at that point, and you\u2019ll know what you may have been missing.<\/p>\n\n\n\n
The second point that I say again and again is admiration and appreciation of nature, environment, ecosystem that we don\u2019t even see or acknowledge mostly.
The beautiful colours and hues, the musical sound of water bodies like a sea or a river, chirping birds, the rustling noise of trees or dry leaves.
To be in the moments\u2026..
You only need some practice.
One hour maximum, that\u2019s it.<\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"
Totally understand that if you can read, write or study total silence articles or material, you are getting there where you need to be.You can call it shoonya or zero state of mind, or no mind.All your thoughts may dissolve finally at that point, and you\u2019ll know what you may have been missing. The second … Continue reading Total silence articles<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-54","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/pages\/54","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/comments?post=54"}],"version-history":[{"count":1,"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/pages\/54\/revisions"}],"predecessor-version":[{"id":55,"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/pages\/54\/revisions\/55"}],"wp:attachment":[{"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/media?parent=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}