{"id":67,"date":"2021-10-23T04:41:13","date_gmt":"2021-10-23T04:41:13","guid":{"rendered":"https:\/\/silentmeditation.in\/yoyomeditation\/?page_id=67"},"modified":"2021-10-23T04:41:13","modified_gmt":"2021-10-23T04:41:13","slug":"depression-sadness-boredom","status":"publish","type":"page","link":"https:\/\/silentmeditation.in\/yoyomeditation\/depression-sadness-boredom\/","title":{"rendered":"Depression, sadness, boredom"},"content":{"rendered":"<body>\n<p>Depression, sadness, boredom, anxiety, fear\u2026..<\/p>\n\n\n\n<p>What\u2019s all that? Allow me to try and explain a little. Surprising that modern world and science recognize and acknowledge it all and then take it to a whole new level instead of giving a perfect cure. Medicines and counseling do help a lot but only to a certain extent probably. Give meditation a chance at least.<\/p>\n\n\n\n<p>There are so many types of meditation nowadays. So many masters, experts and gurus. Choose a particular one, or try a few. You won\u2019t be disappointed.<\/p>\n\n\n\n<p>Meditation is one of the oldest remedies and spiritual blessing available to mankind. Lord Sidharth Gautam Buddha meditated 2600 years ago, born 480 BCE to 400 BCE, age 80; and Lord Mahavir too, born 540 BC to 468 BC, age 72. Both got enlightenment and we follow them as our God.<\/p>\n\n\n\n<p>By the way, we only need to meditate for the benefit of our daily life routine\u2026..<\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>Depression, sadness, boredom, anxiety, fear\u2026.. What\u2019s all that? Allow me to try and explain a little. Surprising that modern world and science recognize and acknowledge it all and then take it to a whole new level instead of giving a perfect cure. Medicines and counseling do help a lot but only to a certain extent &hellip; <a href=\"https:\/\/silentmeditation.in\/yoyomeditation\/depression-sadness-boredom\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Depression, sadness, boredom<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-67","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/pages\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":1,"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/pages\/67\/revisions"}],"predecessor-version":[{"id":68,"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/pages\/67\/revisions\/68"}],"wp:attachment":[{"href":"https:\/\/silentmeditation.in\/yoyomeditation\/wp-json\/wp\/v2\/media?parent=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}