Starting Off – 2
One of the best ways is to meditate with nature and silence.
You can meditate near a lot of greenery or just a tree.
You can meditate near a lake, a river or a waterfall,
Or you can just meditate on the sky above, or the clouds,
Or even the stars and the moon,
Or if you live in a congested city,
You can enjoy on the different shades and colours of all the residential or industrial build up of the area.
It is as easy as that.
Do not forget to admire all the colours and their shades,
Whether they’re bright or dull.
You’ll be able to notice so many different hues.
The above stated elements of nature have limitless power given to them by Almighty.
In meditating or just sitting with nature and silence,
We’re able to extract at least some of that limitless power to benefit us,
And nourish our heart, body and soul in the process.