Statutory warning – This may change your life forever…..
Water meditation
Paper meditation
Wood meditation
Plastic meditation
Soap meditation
Or car meditation
For a day or week, think water as the most precious and scarce commodity, and save as much as you can. Or for a week or month, think or visualize paper as very precious, and something to save or use minimum. Or for a month, or a year, do not use wood as it is something that comes from cutting down trees.
Just for a whole year, use minimum of plastics. Use less and less of soap, detergent, shampoo, conditioners, just to free the water bodies like streams, rivers, or lakes from all these dangerous chemicals or acids. Reduce the use of personal vehicles e.g. scooters, motor cycles, or cars, and use more and more of public transportations to reduce pollution and poison in the air. Make all these a regular habit slowly and eventually.