Sharing your doubts, frustrations, limitations, helplessness with someone may or may not help you. But sharing or confiding to God, or your own self, heart, mind, body, soul helps and eases your stress and shortcomings by a huge margin undoubtedly.
This is where silent joy meditation comes in and plays it’s part. Unless and until you give it a chance how can you know this magic formula, for your own self and to share with others to benefit.