Smallest prayers help and go a long way in stabilizing your life and filling up the vacuum one may feel out of doubts and uncertainties. So does meditation practice, as prayers and meditations are interlinked you know. A lot of us pray but don’t know what meditation is and that’s about it. It’s a disadvantage and a big mistake. To reap maximum benefits, rewards and bonus, those who pray a lot should also know meditation, or learn from someone who knows.
Meditation and prayers are two different realities if I may say so. M and P are complimentary, and two edges of the same sword. You may know prayers. Almost everybody does, but do not ignore the meditation part waiting to be discovered for spiritual, emotional, mental and physical betterment.
Hare Ram Hare Krisna
हरे राम हरे कृष्ण।।