This is the mantra, that there’s no mantra, chanting or recital in this meditation.
There are no rituals in this one.
Its a no thoughts nature meditation.
So we may call it silent nature meditation.
And do not fight your thoughts.
Do not make this mistake.
Let your thoughts come and go like drifting clouds.
In one hour, you can have countless unlimited thoughts so how can you stop them.
There’s no way.
When in silent meditation, the traffic of thoughts decreases drastically and that’s what we want to do.
You also admire nature and see the freedom and beauty in it from a different perspective.