Please leave out the articles you don’t agree with. It’s not necessary that you should say yes to 100% of what’s written. However even if you like 50-60% of the matter, I will be happy. Besides there are so many other meditations in the world that you can also try, as it’s the most essential exercise of the mind, heart, body and soul. Your suggestions, criticism, personal opinions are very valuable to me…… Thanks for your interest. Take care.
You can also write to me at-
Sandeep Kumar
4910 Hauz Qazi Chowk
Delhi 110006.
Websites:
Silentmeditation.in
Prakriti-dhyan.com