Somebody asks-
If the eyes close during meditation, is there any problem with that…..
Well are you feeling sleepy because then it will not be meditation anymore, and it’s better you go to sleep then.
Please do not close your eyes. Silent nature joy meditation doesn’t require that. How will you admire nature if you close your eyes, because nature is gift of god that nobody appreciates today.
Everybody is participating in destroying nature, environment, ecosystem and chasing useless luxury. The rich, and the prime ministers, ministers, presidents, all are doing it mindlessly, and the poor also want to follow suit.
You have to spend maximum 60 minutes and not more than that ever as we have other work, duties, responsibilities given to us by almighty and we have to live and enjoy that also with all our mind, heart and soul.